Resources For You To Get Past Anxiety
Resources For You To Get Past Anxiety
Resources for Anxiety and Stress Relief
Melissa Woods shares a list of practitioners and other resources for you to relieve anxiety and stress to reclaim your life. Read the information below and take action today.
Wendy graduated from the Brian Utting School of massage in 1995 where she received exceptional training in massage therapy and bodywork. After graduating, she started pursuing additional training in Craniosacral Therapy, and emotional release work. In 1997, she met Gloria Two-Feathers who began mentoring her in Chakra Therapy and energy work. Wendy studied Chakra and energy work with Gloria for five years where she learned how to balance the Chakra system to create harmony and healing in the body.
More about Wendy Heiman
Behavioral Health Specialist
Vicki Keough is a Behavioral Health Specialist based in Seattle who has the privilege of working with both adults and children here, and throughout North America. Her practice is built on the belief that each of us, no matter how young or old, has the power to create our best lives AND at times we need external support to access our own abilities. Over the years Vicki has created a unique approach that helps change unwanted behavior patterns, strengthen self esteem and build healthier, happier relationships using a combination of therapy and coaching. Emphasis is placed on the integration of the subconscious mind with the conscious using the modalities of cognitive behavior therapy and clinical hypnotherapy.
More about Vicki Keough
Contact info: VickiKeough.com
Dr. Jessica Hancock’s Bio
Dr. Jessica Hancock is a naturopathic physician practicing in the Shoreline area of northern Seattle. She completed her naturopathic doctorate at Bastyr University in Washington and completed two years of post-doctorate residency training. This included a year in an integrative medicine residency in Helena, Montana in which she had the unique opportunity to work closely with both naturopathic and conventional providers and completed rotations in dermatology, family medicine, gynecology, rheumatology, psychiatry, and urgent care.
More About Jessica Hancock
Contact info: MapleLeafNaturopathy.com
Virtual Care Advocate
OnlineTherapy.com helps people who are struggling with substance abuse or addiction jump-start or continue their road to recovery by making it easy to connect to online counselors. Their online resources help people connect with mental health services, many of which offer free or low-cost options because no one should be denied care or hesitate to take the first step toward recovery due to financial constraints.
Learn More: OnlineTherapy.com
Help.org launched as the premier health and wellness organization. We are devoted to empowering people to take control of their lives by providing the information they need to make informed decisions about their health. Created by a collective of health experts and consumer advocates, Help.org is dedicated to providing information based on fact-based, in-depth research, and trends on health living. As the leading source of information for mental health, cutting-edge nutrition, and more, Help.org is your gateway to reaching the level of health and wellness that is best for you.
Learn About Series of Guides to Provide Support
In order to provide support during these challenging times, we put together a series of guides that provide comprehensive information on the various faces of addiction and how to get help. It is written for both individuals who are struggling with addiction at any phase, as well as concerned friends or family members that are looking for information to educate themselves or to share.
You can learn more about some of our guide here:
Contact info: Help.Org