Resources For You To Get Past Anxiety

Resources for Anxiety and Stress Relief
Melissa Woods shares a list of practitioners and other resources for you to relieve anxiety and stress to reclaim your life. Read the information below and take action today.
Wendy Heiman
Massage Therapist
Wendy graduated from the Brian Utting School of massage in 1995 where she received exceptional training in massage therapy and bodywork. After graduating, she started pursuing additional training in Craniosacral Therapy, and emotional release work. In 1997, she met Gloria Two-Feathers who began mentoring her in Chakra Therapy and energy work. Wendy studied Chakra and energy work with Gloria for five years where she learned how to balance the Chakra system to create harmony and healing in the body.
More about Wendy Heiman
Vicki Keough
Behavioral Health Specialist
Vicki Keough is a Behavioral Health Specialist based in Seattle who has the privilege of working with both adults and children here, and throughout North America. Her practice is built on the belief that each of us, no matter how young or old, has the power to create our best lives AND at times we need external support to access our own abilities. Over the years Vicki has created a unique approach that helps change unwanted behavior patterns, strengthen self esteem and build healthier, happier relationships using a combination of therapy and coaching. Emphasis is placed on the integration of the subconscious mind with the conscious using the modalities of cognitive behavior therapy and clinical hypnotherapy.
More about Vicki Keough
Contact info: VickiKeough.com
Dr. Jessica Hancock’s Bio
Naturopathic Physician
Dr. Jessica Hancock is a naturopathic physician practicing in the Shoreline area of northern Seattle. She completed her naturopathic doctorate at Bastyr University in Washington and completed two years of post-doctorate residency training. This included a year in an integrative medicine residency in Helena, Montana in which she had the unique opportunity to work closely with both naturopathic and conventional providers and completed rotations in dermatology, family medicine, gynecology, rheumatology, psychiatry, and urgent care. More About Jessica Hancock
Contact info: MapleLeafNaturopathy.com
Ella Robinson
Virtual Care Advocate
OnlineTherapy.com helps people who are struggling with substance abuse or addiction jump-start or continue their road to recovery by making it easy to connect to online counselors. Their online resources help people connect with mental health services, many of which offer free or low-cost options because no one should be denied care or hesitate to take the first step toward recovery due to financial constraints.
Learn More: OnlineTherapy.com