Anxiety and Acupuncture: How to Balance your Chi
Anxiety and Acupuncture: How to Balance your Chi Using acupuncture for anxiety is a common and effective treatment that helps to calm nerves and promote a sense of peace, balance, and restoration. The symbol that is often associated with acupuncture is the...
Millennials and Depression: Four Signs for Parents to Watch out for.
Millennials and Depression: Four Signs for Parents to Watch out for! As a parent of a millennial, I have been concerned about my son’s future and how it affects his mental well-being. Watching him steer into adult life with student loan debt, unrealistic expectations...
Getting Past Travel Anxiety
“Aerophobia: the fear of flying” is estimated to affect 6.5 percent of the population according to the National Institute of Mental Health. Travel delays, plane crashes and the threat of terrorism after 911 can make the fear of flying worse for individuals, so the...
